====== Helaman 1 ======

  * [[Helaman]]

** Helaman 1:18 **

  * Contention puts our shields down

** Helaman 1:24 **

  * The world tramples us down in masses, and leaves us to small bodies (families) to defend ourselves.

** Helaman 1:26 **

  * We can be prepared but still attacked unawares

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** See also **

  * [[Helaman 2]]